Anxiety

Erik on Anxiety

Erik on Anxiety

I can’t imagine one single person on this planet who has not, at least at one point, experienced some form of anxiety ranging from nervousness to social anxiety to full blown panic attacks. Erik and Jennifer, who has chronic anxiety, will share what they know and how, oftentimes, anxiety can be our friend. I know,…

Living in the Now

Living in the Now

Today is Erik’s birthday, and I don’t know whether to feel bummed or celebratory. Maybe I should feel a little of both. My emotions are all over the place, and I thought that by seven years in, they wouldn’t be. Please be sure to wish him a happy birthday on his Facebook page )Erik Rune…

Negative Emotions: The Gift that Keeps on Giving

Negative Emotions: The Gift that Keeps on Giving

During yesterday’s session, I asked Erik to come visit me more and sit in my lap like he used to as a kid. He promised me he would, and sure enough, all day yesterday I felt intense Erik tingles on my thighs. At one point, Arleen was sitting next to me playing games on my…

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