Kundalini Awakening, Part Four

In the past few days, two different people have said the blog has become boring. Maybe I’ve overstayed my welcome. Can you guys give me advice on changes I should make? You can do that as a comment or email me at emedhus@gmail.com. 

Tomorrow at 7 PM CT is Erik’s Hour of Enlightenment radio show. Call 619-639-4606 15 minutes prior to talk to Erik. http://goo.gl/aFHTzJ

Motivational speaker and life coach, Jamin Olivencia, will be discussing how to deal with others who are in different phases of understanding. I’m sure most of you have had such experiences so this should be very helpful!

As you probably know, the solar eclipse is just around the corner. I’d like to do a group guided meditation during that time to help heal a struggling world. I’ll fill you in on the details soon! Now for the last part in our series on kundalini awakening.

Erik: With the earth, it’s going to be a little bit different. When you intend this healing, it’s going to be little bit different because the energy is going to feel different and the things you see are going to look different.

Kim: He’s actually showing me black.

(Long pause)

Kim: Okay, so I guess black represents the obvious: death or dying. This is in relationship to the planet, Earth.

Erik: There are many places that have that type of energy, and it comes from—

Kim: He’s talking about humans and the awareness that we have like our thought processes and the type of beings that we are and what we do to the earth.

Erik: The same way we push that energy from our heart, we can push that energy into the earth. I’m reminding you that you’re more of an electrical current than you realize. You can send energy down into the earth through your feet, so if you walk around all pissed off and you’re stomping, that energy emanates to the earth.

Me: So, emanate kundalini energy through the feet to the core of the earth and spread it up to the crust? How do you want us to heal the planet? Give us a simple technique and keep it simple because we be simple.

Kim: Yes, keep it simple. I like simplicity!

Erik: Simplicity is the key to awakening. The simpler you are, the more awake you can get and the higher your consciousness can go.

Kim (laughing): I don’t know how this makes me feel about myself!

Erik: You can get as transparent with it as you want meaning, “I’m willing to do or be whatever I need to with this energy to allow it to heal wherever it’s needed.” When you talk to the universe that way, remember that thing, Mom? Cause and effect. You’re the cause, and now your intentions with the effect are the earth, so the earth will capture that. It can’t be any other way. When you send that out, energetically, so it will be. But you can also be specific with it. There’s a certain place that had a mass shooting, well you can send energy to that collective because that collateral damage can harm the earth.

Me: Sure. Well, let me ask you a couple more questions. Can you use this kundalini energy to manifest for yourself? If so, how? Like a new job, a better relationship with your spouse or even something tangible like a boat.

Erik: You can because you’re in a heightened state of awareness or knowingness and in that higher vibration, manifestation occurs quickly because you’re not bogged down with this.

He points to his head.

Erik: When you’re in that energy, you’re not bogged down in thoughts. When we are bogged down in thoughts, you have less capacity to manifest. In that heightened state of consciousness, you have a deeper sense of knowing that whatever you put your intentions to, you create. You know that you are your creator.

Me: Okay. So it’s basically about intention. That’s how you create it.

Erik: Right, and that super-consciousness in the kundalini, again you have a deeper sense of knowing—

The video freezes.

Me: We’re back! It was raining cats and dogs, so she lost her Internet! Is everything okay and safe?

Kim: Oh, yeah. That was crazy. It poured for a minute and now all the fields are flooded! My dog is here because he freaked out because of the storm. I’m going to let him sit in my lap.

Me: Oh, poor thing!

Kim: He’s whining and scared to death.

Me: Our black cat, Ringo, is scared of any type of rain. Poor little baby! All right, well I have just one little question. Well, actually one really quick one and then another one. If we use kundalini energy to do things, does it run out or does it get replenished from Source?

Erik: No, it doesn’t work out. Think of it as a station that you tap into like a vibration that you tune into, plug into and allow or become. Some people might think they run out if they “use” it because they’re not using it correctly. They’re not channeling it or sharing it correctly. They think they use themselves instead of using the energy by channeling it, letting it flow through you to help another in whatever way you want. Be mindful that you don’t do that. All the time, people think, “Oh, I gotta get all happy and lovey-dovey and I’m going to send you my happiness. I’m giving you my happiness.”

Me: I want to keep my happiness, thank you!

Kim: Yeah!

Erik: Then, all of a sudden you’re super tired. Since we’re channels, we’re affected by everything around us like for energy healers, as soon as they touch someone or are just in their biofield, you can easily absorb them. Be careful that you don’t give them all your good shit and in turn you take all their bad shit!

Me: No way! All right. Last question. How do we awaken our kundalini. What do you want us to do? Do we go to YouTube and look up, “How to awaken my kundalini?” Do we listen to special music from iTunes? Give us a simple step one.

Kim: He’s going to use himself as an example.

Erik: Step one: Step away from the Erik! In other words, step away from the egoic self. Then you’re in a clean, pure place to have this realization occur. You have to set yourself aside. It also means mastering the mind. This is why guided meditations are so good. Find them on YouTube or listen to one that’s a podcast. It’s good because, number one, people can’t quiet their own thoughts enough. Some can, but for the ones who can’t, use a guided meditation. Also, there are some people who are stuck on doing it “right.”

Me: Yeah, like step one, step two, step three.

Erik: Yeah and they get so bogged down in the steps that they’re not even open. They over-think it. So allowing yourself to be guided is very beneficial to a lot of people. It also helps those who have expectations of a certain outcome to let go of those expectations. So for the majority, practice with guided meditation. Remember it can also happen spontaneously so if you feel like you’ve had some radical energetic changes and you’re not sure what the hell is going on with your body, do yourself a favor and do some research. Look into what you’re feeling and see if it matches up with the most common things that happen with this awakening. It’s not going to be the same set of “symptoms” when this happens, but you’ll get the point.

Me: So google “awakening kundalini energy” or something like that. That sounds good! Okay.

Kim: He keeps referencing yoga, too. Kundalini yoga.

Erik: Kim, why is it so hard for you to pronounce it like that?

Kim: I guess I’m just used to saying kun-dalini (not koon-dalini.)

Me: Well, that’s probably the right way! It might be!

Kim: I should google that when we’re done.

Me: Anything else you want to share?

Kim: He’s showing like with yoga or if jujitsu is your thing or Kung Fu or Tai Chi, all these body movements like meditation with body movements are even more effective in moving energy. It’s a more effective way to have that awakening.

Erik: Wait.

He thinks.

Erik: Yeah, that’s safe to say.

Kim and I chuckle.

Erik: When you’re moving the body, Mom, like with yoga or whatever, you’re required to be present. You’re more aware. You’re more present. Mind, body and spirit are all engaged. So get up and move.

He snaps his fingers.

Erik: I think more people should try jujitsu.

Kim laughs and shakes her head.

Me: What about somebody else awakening that energy for us? The lazy man’s way to awakening the kundalini. Can somebody move our kundalini around and “wake up!”

Erik: They can. Other people can do this for you, too, especially those who have had this epiphany or have realized this energy. They can basically help you shift your awareness to it. It’s not like it’s silent until you discover it and then it happens. It’s there, but your awareness perceives it. Other people, through different traditions and rituals—


Kim: He’s showing this—I don’t know what this means. Have you ever heard of a labyrinth walk?

Me: No.

Kim: Am I saying that right? It kind of reminds me of the medicine wheel, but it’s not the same. It’s someone walking in a circle like a spiral motion like the walking is meditation.

Erik: This is a guided thing. Energy healers can awaken it in other people. You can have facilitators. A facilitator can have you walk in the labyrinth and that can raise your awareness, too. You consciousness, your vibration raises. The presence required in the walking, in the yoga, in the physical movement gets you in the Now. Usually, when you’re doing yoga or walking in that circle, you’re focused on what you’re doing because if you focus on something else, you’ll lose your balance and fall.

Me: I would!

Erik: When you’re in the Now, then you’re not thinking as much.

Me: Okay, that sounds good! And of course there is always Ayahuasca! That’s great, Erik. If there’s anything else you’d like to share, go for it. Otherwise, I’d like to hear what Kim has to offer everybody.

Erik: I love you, Mom.

He blows me kisses.

Me: I love you.

Erik: I love you.

Kim: He always gets so mushy when he says that. His shoulders seem so strong to me, and when he says that, he kind of softens his shoulders.

Me: Aw.

Kim: It’s really sweet.

Kim shares about her book and upcoming events. Check it out at www.kimbabcock.net.


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Elisa Medhus

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  • Kirsty G

    Hi Elisa, please don’t stop what you’re doing! I’m a follower and read your posts every evening. I’ve also got my other half reading too 🙂 I have really enjoyed the learning process. A suggestion could be inspirational past lives? Nelson Mandela was the first person that came to mind. But please don’t stop! Your time isn’t over! Much love xx

    • Yes, whenever I channel a notable figure, I ask them about a meaningful past life.

  • Patrick

    I’m sure a few now former readers thought the blog was “boring” 5 years ago; where are they now? And here we are today.
    Whatever the topic or information, somebody won’t like it. All the changes everyone and their uncle might sugggest can be made and STILL, somebody will object

    • Yes, that’s true!

    • Yup. You can’t please everyone. Always the voice of reason, Patrick! Are you still channeling on theamendment.net?

  • Aga Wilk

    Dear Elisa and Eric I’ve started to read your blog a few months ago (from the begging) and I found it very amaizing, inspiring and giving me hope. Pls don’t stop! If someone finds the blog boring they can read something else!
    I’m polish and I live in England..I’m so happy I’ve found you….Regards Agnieszka

    • Robin Kincaid

      Welcome to the Erik Fan Club, Agnieszka!!

    • Aw, you’re sweet!

  • Ted Roberts

    This blog is absolutely not boring and you have in no way, shape or form overstayed your welcome. What you are doing is benefiting people all over the world and you and Erik are doing a fantastic job.

    I am not new to the blog or the spiritual life and yet I still learn things daily from your wonderful posts. The world needs to hear what Erik has to say and we need you to ask the intelligent, incisive questions that your keen intellect provides. Your scientific background and training makes you perfectly suited to this wonderful endeavor. Also, if you left, we would be sadly bereft of all the knowledge that you have gained from all the research that you have done on these matters.

    You are the perfect person to do this work, in fact you are a Godsend to so many people who need to know ( and be assured ) that their Is a spirit world, and that consciousness Does indeed survive physical death.

    All around the world their are signs that more and more people are beginning to wake up to their true nature. We are beginning to see that we are indeed spirits having a physical experience. Your blog has a big role in this awakening, YOU have a big role in this awakening.

    We neeeeeed you.

    God Bless You For All You Do,


  • Marts

    Yep! Erik’s has this one covered to!! Ho Hum part one and two, talks about boredom.
    All in the good old refreshing archives of worth….

  • 403LEC

    I read and follow your posts everyday. It is NOT boring, so please continue if you can. And….a person who gets bored has the opportunity to move on and find whatever the hell they want. I do feel that it is rude and unnecessary to say this blog is boring when all a person has to do is leave…seriously.

  • Jing-Jing Ju-Lin Wang

    Hi Elisa! People’s wants and needs at any particular point of time is shaped by a lot of moving parts, I don’t think it’s possible to stay perpetually “entertaining” or even “appealing” to all those ever shifting parts. The presently “unentertained” readers can certainly switch to some other sources, and no one will judge them for it. There are so many Erik videos and radio recordings that I plan on hearing a second and third time, to fully grasp the depth and nuances of Erik’s messages; “boring” could not be further from the truth. The complaints sound more like “dulled nerves” than anything inherently wrong with the blog. For the bored readers, I would prescribe some “palate cleansing” rounds of the Kardashian, Jersey Shore, Naked and Afraid, etc. I also heard meth and cocaine are super fun 😀 lol! Anyways, I think you guys are a wild bunch, so…… rock on!!!

  • Lucas Rivera

    Stop with channeling celebrities, they’re exploitative and fake.

    • Lorri Lewis

      Speak for yourself. I happen to like them, especially to see what lessons they learned in their life.

    • Robin Kincaid

      You are entitled to your “opinion” based on your “belief system” but what if you are wrong?
      Not necessary for you to say anything here, or even be on this blog. Get lost!

    • We don’t ask exploitive questions and there is much to learn from their spiritual journeys if you open your heart and mind to it. I won’t stop channeling them because so many enjoy them and learn from them. All you have to do is not read them.

  • Andy B

    Hi Elisa, please believe that, for me anyway, the blog is anything but boring and continues to be an inspiration to me on a daily basis. I’ve followed it since late 2010 where it’s message helped take me out of a very dark period of my life…and I in fact still print off words of encouragement and inspiration so I can have them on me at all times. You and Erik have helped me beyond words x

  • Carol Boyette

    You could edit out a lot of the small talk. I try to skip it. I just want to read what Erik has to say.

    • Robin Kincaid

      Elisa is talking to her son! She doesn’t need to do any editing to suit your pedantic views. Why are you folks so much into bashing people? Are you really that empty inside? If you are, you need Erik and other Guides more than your little Ego realizes. You already mention you just “skip” over stuff – like anything else you’d read in a book or magazine (and we bloggers don’t have to hear about you doing that, right?). You didn’t have to comment, period. GEESH!

      • Mia

        “Why are you folks so much into bashing people?”

        All Carol did was make a suggestion because Elisa asked for opinions. And her suggestion might save a little time transcribing. You, on the other hand, found it in your heart to call Carol “pedantic,” “empty inside,” and accused her of being egotistical. In which entry did Erik teach that?

      • Yeah, name calling and hurling personal insults is not cool.

      • Mia

        Thanks for picking me up, Elisa.

        Your son has never pranked me because he knows I’tm not into that. But this website, your work, has filled me with knowledge. Like you, I believe, now, that our spirit lives on, and when you die, and I die, we’ll both be able to break bread with Erik on the other side. I love what you do and all all the pleasure and knowledge I’ve received. And Erik is pushing you because he knows you have the intuition to change the world.

        Change the world. Seriously. You’re an international hit. I’ve talked to my brothers and they don’t think the same way I do, but they are aware of you, dig? You are a platform for thoughtfulness, just like Jesus and Ghandi and Martin Luther King.

        This is what I think of you, Elisa, and I’ve read everything you’ve ever written: You got screwed when you were a kid. It wasn’t nice. But what did you do? You became a doctor to help other people. You married a good man and pumped out a bunch of thoughtful kids and took on a bunch of animals. Ever watch the LI medium when Petey the dog died and Larry cried? I cried, too. That’s it. That’s who you are. You care.

        I like the writing more than than the videos, personally. It just works better for me. But you’re right, most people like pretty pictures more than writing. Video and television, to me, are a drug, the same as marijuana or a Chardonnay after work. When you go to video I won’t be able to follow so much, but that’s not important. What’s important is that Erik is alive. And he’s teaching many people to be alive.

        I’m sure you get up on some days and say to yourself, “Jesus, there is this thing I have to do, this website, besides all the other stuff I have to do.” It’s a tough job and you don’t make any money off it. But Erik knows. I know. You are a raw sieve and you take it. I just want you to know that I love you. All the mediums that you have to filter and all the work that we enjoy, that’s Erik saying I love you so much, that the process isn’t in vain.

        You did good, kid. You overcame. We’re all finding ourselves, and you are a broken leader. I want to cry right now and hug you because you deserve love. That’s Erik. How can a baby shoot himself in the head and you not wonder what you did wrong? You did nothing wrong. That’s what he’s trying to tell you. Your work is important, no matter how it plays out. It’s not about him at all. It’s about you.

        I’m 60, like you, and I love you madly.

      • An international hit? Really? I had no idea. Maybe I just don’t get how big this is as I sit here on my little couch with Bella by my side sleeping as I work.

  • M&M

    In a world full of crazy, you are bound to bump up against it once in a while. This blog is wonderful in every way, it is a highlight to my day to read and I look forward to it now just as I did when it first started years ago. I am grateful for Elisa and Erik and all those that bring his message to this blog, and to the comments that are inquisitive, insightful, thought provoking and educational. When both light and dark exist, light will always touch dark at its edges. Sounds like the blog is expanding its reach, and that’s a good thing. Elisa, I hope you take comfort in your huge base of support, we all need to rely on one another at times.

  • JaniceT

    Hi Elisa, No need to change anything! I read your blogs/articles everyday!

  • Robin Kincaid

    I love ALL of what you and Erik have to say, Elisa. Please keep going with your own Guidance System on this. Folks are getting FREE, legitimate answers to all sorts of topics from a Guide (Erik) and if they feel they need to complain, or that the “blog is becoming boring” then they are best served to go elsewhere. In fact, if that is the way they feel then haven’t they learned to ‘button up’ rather than say something that is really quite unkind? They should quietly go to a different blog and not make any comments whatsoever. Better yet, if they can do it better (and get a legitimate Guide to come through) then they can start their own blog.
    Geesh, people!!!!!

  • Robyn Sun

    I think your blog is gift for this world and you, Erik and all the messengers are doing amazing work. The one thing I would want is to have more “intellectually deeper” questions, but never lose the fun and humour in your questions and blog writing–you have a great sense of humour!

    • I’m always open to suggestions! We covered a lot of deep stuff earlier in the blog. That’s why I like the Best of Erik’s because we can revisit those.

  • Oscar Perez

    I’ve been following the blog since almost the beginning and I do have to say that back then, I really looked forward to the new interviews you would post because it was something that not many other blogs were doing—interviewing deceased celebrities!

    Your blog brought something fresh and unique to the spiritual community. And of course, the cool part was also the comments, which discussed other things and through this blog I found Dolores Cannon’s work, for example.

    Recently the topics have been a bit too dry….tech zombies, kundalini, I mean, yes, interesting, but kundalini for example…books have been written on this topic since decades ago. In fact, look at the comments on those entries—not as many comments as for example, the Madeleine post. I still come to the blog faithfully, but definitely I come and think, ah ok, nothing exciting. I go to the comments, not many comments, try another day.

    What is it that gets people excited when they come to this blog? Maybe look at the posts with the most comments? I don’t know the answer…it just feels like the blog isn’t as exciting as back in the good old days! Regardless, love the blog, I still check when I can, and hopefully the entertaining posts will keep on coming! 😀

  • Audrey Rowland

    I have an idea that people who get bored with the information presented here may be looking for more sensational material, sort of like a spiritual Enquirer or People. The solution is that, instead of looking to just vacuum up more and more as we are in this age of information overload, we mentally process and contemplate the information presented and practice the suggested exercises.

  • Dustin Ebaugh

    Dr. Medhus, This blog is NOT boring!! Please don’t listen to naysayers. That never does us any good. I know you will do what you have to do regarding content. Personally, I prefer reading it rather than the videos, because I can skim through to find the things that speak to me. Skipping around on video, one might miss important things. BUT, I can’t IMAGINE how much time you spend transcribing!! So, again, do what is best for YOU. This is YOUR creation and the way you choose to honor your son. Please don’t let someone else cloud your vision. Big hugs to you and Rune.

    • We’re going to have both video and text!!

      • Dustin Ebaugh

        YAY!!! 😀

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