For many of us who have lost a loved ones, Sundays aren’t easy. The errands are done. The house is quiet. The mind is idle, opening a door to let the sadness slink back in. I understand this all too well. So, because I love you all so dearly, let me offer you a ray of hope to lift your spirits with this video, courtesy of Sandra Champlain, .

Please visit her website (http://www.wedontdie.com) and get her free mp3, “How to Survive Grief.”